Diet for two weeks

BreakfastFoodDinnerOne boiled egg,One piece of toast,Small glass of tomato juice, freshDish soup vegetablesMixed salad,One piece of bread,Tomato soup,Grilled chicken thigh,Fruit boiled potatoes,Boiled beans,IslandsTodaySaturdaySundayGrilled Fish 0.101 kcalA piece of grilled tomatoes,Bread,A small cup of fresh orange juice,Was boiled or grilled chicken, green salad problem,Tripe parsley sauce, Ctrta watermelon,
MondayHard boiled egg,A piece of toast 0.56 price of a thermalA small cup of grapefruit,One cup of mushroom soup, bread,A piece of grilled meat, salad vegetables problem,TuesdayHard boiled egg,A piece of bread, a small cup of fresh orange juice,Grilled fish,Bread, salad vegetables problemSevered roast beef, boiled zucchini, fruit Islands boiled, grilled onion, strawberry,WednesdayA small piece of cheddar cheese, bread, toast, small glass of grapefruit juiceChicken Soup + vegetables, bread,Twelve conch, cut off Mutton,Beans,ThursdayDish omeletGrilled piece of meatA piece of grilled tomatoes, a small cup of orange juiceShrimp cocktail,A piece of beef grilled breadFridayHard boiled egg,A piece of toast,A piece of grilled tomato, one small glass of grapefruit juice,Vegetable soup, a piece of toast,Tata thigh meat Sheep, Qrnbitp sauce, cheese,Beans, fresh pineapple Crihta

Diet Dr. Mohamed Rabie

Harsh diet of Dr. Mohamed Rabie Pinzl 5 kg per week
Instructions:
1 - Movement: Walking with the exercise.
2 - not to sleep immediately after eating.
3 - eating slowly and chewing well.
4 - Drinking water is very important at any time except directly after eating.
5 - a lot of leafy vegetables.
6 - need to add one tablespoon oil with the Authority.

Breakfast:

3 dates +1 Kiwi +2 pineapple slice + cup skim milk

Duha:

Pineapple or orange juice or grapefruit

Before lunch:

Lettuce any amount then a glass of water with lemon

Lunch:

1 - an average thickness of + power + orange
2 - half chicken + boiled vegetables or soup + slice pineapple
3-4 tablespoons of soybean oil and cumin + power + Rob skimmed + a quarter of bread

Morocco:

Bean fruit

Dinner:

Rob mailbox skimmed with a choice of mint, cumin, parsley and garlic
+2 kiwi

Diet Dr. Khalid dirhams

The first week
Breakfast
My quarter of a loaf or 2 diet toast + bean dish is small (4 tablespoons) without oil or ghee and add the lemon, but a regular
Or a quarter loaf +
Hard boiled egg
Or a quarter loaf of +50 g cheese Quraish
Tmrtin or fruit with the exception of prohibited and is a mango, dates and figs and melons and sugar cane and grapes
Cup of tea spoon sugar and a natural one or tea without milk or sugar
Note: do not add sugar to the milk never
Allowed Melgqtin eat sugar or honey per day
Meal Alamae
1 - starches
My quarter of a loaf or 3 tablespoons rice or pasta 3 tablespoons
2 - Vegetables
Dish soup or sauteed vegetables without potatoes
And take into account that the cook on the water or soup meat de-fat them on the surface
Salad green tomatoes and one bucket,,, ie the quantity of Salad
3 - meat
1-2 steak grilled or boiled red = 150 gm
Or one quarter of Farkha boiled or grilled without the skin of the chest
Or 3 medium-sized bluegill fish grilled
Or tuna oil refinery and rinsed with vinegar and lemon
Or 2 hard boiled egg
4 - Fruit
Fruit and one of any kind except those banned
Dinner
Cup skimmed milk Alush Elly him and without sugar
Or cup of yogurt without the center Oc
And can be added by the apostasy and apostasy roasting
Cheese or a piece of Quraish + cucumber + tomato fruit and one
Tmrtin or fruit of any kind are prohibited except for their size and average