Blog specializes in women and Dieting

Jun 5, 2011

The latest means of slimming

Invented Professor, Faculty of Medicine at the Palais des kind in Cairo a new system of diet-called "stomach sleeper," and it is to accustom the stomach to small meals even shrinking and less size, and has nothing to do in calories and is interested in quantities of food and training the muscles of the stomach and the sense of taste and personal mood.

Dr. Mohammad Hashemi of the Egyptian Society for the Study of Obesity despite the strength of existing systems of the diet but it is not feasible, which relies mainly on the deprivation would not achieve a reduction in the weights only in the first three weeks only, then at least the rate of decrease in weight, too, have succeeded diet "refrain "Mini Mills American to reach the goal of reducing weight naturally, but he did not succeed in reducing the size of the stomach, if a person stops the diet and the weight is moving in the direction of increase again to get back to weight. He noted that he discussed a lot in order to avoid this effect and the diet created a "small stomach" and he was then "stomach sleeper."
He pointed out that "stomach sleeper" is a natural alternative and rival to the surgery, obese and control devices in appetite, and the new system relies on several methods of the first style diet, "Micro / Mega Mills," it is used to small meals every three hours for a day and a half hours of wakefulness, are then expand the stomach by eating a large meal called "Mega Mills," and they often consist of fresh vegetables so as to lessen the intensity of price for the meal and coincides with this meal sessions and a friendly between the patient and doctor to explain the work of the stomach and constriction and energizes the muscles and suggest a need to make the stomach muscles strong to help reduce its size, Add to convince the subconscious mind and emotions calm the stomach.
Adds d. Hashemi: in this system is also activated type is very important in fat called "brown fat" are concentrated under the skin in an area between the shoulders, these fats created by God in the children a large amount of up to half a kilogram, less than in adults as a result of pollution for up to 100 grams only, and may be at some very weak or utilized in burning calories.
And these fat cells contain large amounts of power generators, and the process similar to the function of the thyroid gland. And confirms that he was able to increase the proportion of these fats in obese eating natural foods such as raspberries, strawberries, cherries, eggplant, artichokes, mallow, green peppers, and added that scientists at Harvard University were able to activate the cell structure also using cold water when shedding the area between the shoulders, as was proven that the effort of daily physical normal for two hours helps to burn about 18 pounds of fat every year.

This system allows repeated shrinking the stomach and then relax, leading to inflate the muscles and the small size, patient and full after eating small amounts of food, but this requires the patient to be patient and trust in achieving the goal.
And food upon which the system says Hashemi: It's the same meals covered by the average person, but the quantities are calculated and different qualities, for example, who like fat can eat fatty fish such as tuna, mackerel, sardines, these species contain omega-3 beneficial for the heart, arteries and brain, but fans eating brioche They can eat chocolate instead, they are good for the heart and brain in addition to the taste of diabetes, and lovers of ice cream eating vanilla mixture of it is you activate a memory and the brain and help to reduce weight.
And d indicates. Hashemi to some foods make the most in weight loss, including: oats, barley, lentils, because they contain fiber, which occur a sense of fullness and prevent constipation and its index diabetes was low, as that coffee drinking to no more than 3 cups gives a sense of satiety, in While iodine is located seafood benefit the thyroid gland and covers the needs of the body of the beneficial omega-3 fats.
The pear, apple and guava contain fiber-induced satiety and its index of diabetes is low and, finally, strawberries, cherries and berries, pomegranates because they contain a powerful antioxidant, which is known to activate the fat structure that helps the body get rid of Dhunh yellow that is piling up in different parts of the body.
He points out that it encourages obese patients through the program of food to eat some sweets and starches a day, but without extravagance, so avoid depression resulting from the lack of two materials, "serotonin" and "dopamine" is known of their relationship where at least moderately mood Ifrazhma because of not eating. And confirms that this natural system, is well known that slimming drugs all work by suggesting psychological, and the biggest proof of the danger of such drugs as news agencies reported about the danger of a drug firm known globally prevents absorption of fat and is caused by an increase in the proportion of colon cancer. And the results achieved by the theory of the stomach small, compared to other methods "said Dr. Mohammed Al Hashimi is the surgeons obese process of stomach stapling is the gold standard for obesity surgery, where the reduction of the stomach into the small bag size is connected to the last part of the intestine, and the result is that the amount of food enters the stomach new are a few, however, the absorption of food from the intestine becomes less efficient and this can be infected patient with anemia or fragility, stomach ulcers, as well as prevent the patient from eating regular meals only after three months, and stapling reduces weight 30 kg on average per one hundred kilograms of weight in the first year, and compared the diet stomach sleeper fare approach to this surgery, without getting into trouble surgery for obesity also, diet new alternative to the use of a global so-called orderly contractions of the stomach to control appetite and are planting the device under the skin of the abdomen of a surgical procedure is simple, and is connected to a wire metal wall of the stomach where it activates nerves Vtakbr brain Bamtlaiha decreases daily food, and is likely to other scientists that the device is calming the stomach muscles, and therefore need to be fed at infrequent intervals, has been successful this device in reducing the weight of 10 to 30% during the first year of use . And needs the device which runs to a matchbox to recharge every five years a new process and the gravity lies in the possibility that the change metal wire direction and the puncture the stomach, in addition to the high cost and the occurrence of side effects such as reflux esophageal result of the situation to calm the stomach excess, and finally confirmed d. Hashemi that the new regime, which is seeking to register it globally the same effects occur without these complications.

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